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Watch me Flex

Watch me Flex

It can be uncomfortable to talk about our menstrual cycle. How many time have you asked for a pad or tampon in a low whisper. Almost ashamed like you don’t want anyone to know you are going through something that happens naturally every month. I find myself doing the same thing. Several months back I was determined to go beyond…

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PERIOD Pooh

PERIOD Pooh

Period I stated my menstrual cycle when I was in 3rd grade. At that age my only option was pads. They were huge like diapers. I remember feeling like everyone could tell that I was wearing them. I hated it, but at that point it was my only option. When I got to middle school I sneaked and bought a…

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Delicate Butterfly

Delicate Butterfly

My favorite saying is “I’m a delicate butterfly”! It is a constant reminder to myself and others that I am multifaceted and precious. Ancient Greeks and Romans believe that the butterfly was a symbol of your soul. So for me I guard my soul at all costs. I don’t want anyone destroying my ability to fly. I don’t want to…

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Honey Please

I am seeing more and more products that have a twist of honey lately. So naturally I wanted understand the benefits of honey and see what all the craze was about. I was very surprised on what I learned after I did some research. My go to forever has been coconut oil, I live on it, but honey has some…

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